Kids Eggy Peggy Chicky Fried Rice

This recipe was born out of desperation and turned out pretty well. I had some left over roast chicken and some slightly moldy red pepper (Mmmm, yummy…) and just chucked it in with some other stuff I had lurking around. With all of my recipes, the veg and meat are pretty much interchangeable. If your child doesn’t like peppers then put something else in they’ll actually eat.

Ingredients

Chicken breast and leg diced (enough for however many kids you have)
One red pepper
A handful of peas
A handful of chopped mushrooms
One onion chopped
One garlic clove crushed
1 desert spoon of Thai fish sauce or reduced salt soy sauce
A good ol glub of Toasted sesame oil if you have it, sunflower or vegetable oil if you don’t
One egg.
Wok

Firstly, put your rice on to boil, then gently fry the mushrooms, onions and crushed garlic together in the oil until soft then put aside in a little bowl. Fry the chicken in the remnants of the oil and add the peas and peppers when the chicken is heated through or browned if fresh.

If your kids are anything like mine, then they hate anything remotely slimey like cooked onions or mushrooms, so what I do is use my hand blender to mush the garlic, mushrooms and onion together with a splash of water and the Thai fish sauce, then they don’t know they’re eating it. He he he…

Once you’ve made the sauce, put it aside and beat your egg, when it’s all mixed together, move the food in the wok to one side and tilt the wok so the food is on higher ground (if you know what I mean…?) pour the egg mixture into the lower part of the wok and make sure it’s over the heat, then stir the egg until it’s no longer liquid and mix in with the other ingredients. If the rice is ready then add it now. At this point you need to turn up the heat and add the sauce, making sure you stir constantly so the food doesn’t burn. Add the punch of salt, taste and if to your liking serve.

I have to say, I was very surprised to find the fish sauce in my food cupboard, it must have been left over from a Jamie Oliver recipe, but thank goodness it was, I usually use soy sauce for these types of meals but had run out!

Hope you like it!

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Marscalicious Pasta

pastaMarscalicious Pasta

As a student, I always used to love adding marscapone cheese to pasta because it was easy and tasty, so the other day I saw it on the shelf in Sainsburys and wondered why on earth I hadn’t used it in kids meals! Marscapone cheese is pretty calorific but currently Izzy is barely eating anything, Sam’s a beanpole and Maisie wont eat it anyway, so calories are just fine as far as I’m concerned.

Ingredients
A splash of vegetable oil
4 heaped desert spoons of Marscapone cheese
A hefty splash of semi skimmed milk
A handful per child of the kids favorite pasta shapes.
Approx 15 fennel seeds crushed
A meat of your choice (we used ham tonight, but chicken works really well too)
A green veg of your choice (we used broccoli but peas work well too)
Half a crushed garlic clove (that was in a portion for 3 kids)

Method
Heat the oil on a medium heat. Put your pasta on to boil. If you’re using raw meat then brown the meat, if you’re using a cooked meat then add the broccoli first to soften it and then add the meat. When the meat is cooked and the veg is soft then add the marscapone and stir. When the marscapone has melted down then add the crushed garlic and fennel seeds (fennel not compulsory if you havent got it!) and stir. Add enough milk so that the mixture is a good saucey consistency. When the pasta has boiled just add the pasta to the mixture and serve.

The only trouble with this meal is that it’s incredibly tempting for the hungry mummys who are doing the cooking… left-over snack alert!!!

Tasty Salmon Pasta Bake

SALMON PASTA BAKE

My children seem to hate all food apart from ham, sausages, fish fingers and usually salmon pasta bake. I say usually because their default is processed rubbish and anything else somehow manages to inspire the phrases, “This is disgusting” or “I hate this.” Anyway, despite the fact that my children don’t always appreciate it, this recipe is delicious and one of those meals where I really struggle not to scoff the leftovers.

Ingredients
250 grms smoked salmon slices
A good swig of semi skimmed milk
A healthy chunk of butter
Some plain flour
Any shaped pasta
Cheddar
Pasta
Broccoli (I use about 10 little pieces from three children)
Peas (enough to provide a bit of colour to the pasta bake)

Method
Put some pasta on to boil. Pre heat oven to 180 degrees. Place the smoked salmon into a frying pan and pour over enough milk to make a sauce with. Broil the salmon until cooked and then pour the milk out through a sieve into a pan so you catch all the flakes of salmon. Put the salmon to one side and pour the milk into a jug. Take the pan and melt down a chunk of butter and sieve some plain flour into it once it’s melted. Stir in the flour until the mixture is smooth and still a bit runny. Then add the salmon-flavoured milk over a medium heat and stir until the sauce is neither too runny nor too thick. At this point you can add some peas or broccoli to the sauce and then add the salmon and stir it all in. If the pasta is done then add it to the mixture and then put into an oven proof dish. Grate some cheese onto the top and you can even sprinkle some breadcrumbs on top too if you’re feeling crazy. Then just pop into the oven for about 20-25 minutes. This is also good without the bake angle, this also makes it 25 minutes quicker!

Lusharoony, as my daughter would say (on a good day where she hasn’t suddenly decided she hates salmon, cheese, pasta or peas.)

Christmas Turkey Pesto Surprise!

Ok, I don’t want to torture you with anticipation so, the surprise is cream! We should all have the following in the fridge and larder as its Boxing Day;

Cooked turkey
Pesto (come on, surely you have some pesto?!)
Pasta shapes (whatever shapes you fancy)
Single Cream (probably left over from Christmas Day because everyone went for the brandy cream instead.)
Bit of oil.

Put pasta on to boil
Re-heat the turkey in the frying pan with a little oil
Add a heaped teaspoon of pesto to the turkey.
Pour in some cream when you have 4 more mins left on your pasta, so that the consistency is a good sauce-like consistency (I know, I’m a very technical chef).
When pasta is boiled just mix in with the turkey sauce.

Mmm tasty. The children might even eat it…

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Easy Peasy Biscuit Recipe

I was on the hunt the other day for a very simple biscuit recipe with as few ingredients as possible and this is the one we decided to try and the results were pretty good. I got it from http://www.thecakerecipe.co.uk/easy-biscuit-recipe/ which has loads of good cake recipes on it. I also liked it as it contained less butter than lots of others I looked at. I actually adapted it a bit from the original and my version of the ingredients is below.

Ingredients:
6oz (150g) plain flour
4oz (100g) butter
2oz (50g) sugar
1 desert spoon of vanilla extract.

Method (copied and pasted from the site with my changes in italics)

Pre-heat oven to 180°C/ 350°F/ Gas Mark 4
Sift the plain flour into a large mixing bowl and add the sugar (I don’t bother sifting)
Rub in the butter and bring mixture together
Add the vanilla extract (I found that the mixture was a bit too crumbly without it.)
Roll out to 1/4″ (6mm) thickness
Cut using a biscuit cutter
Place biscuits (using a palette knife) onto 2 or 3 lightly greased baking trays
Bake for about 15 minutes or until golden brown (I did it for 10 mins but we have a fan oven which tends to be hotter)

Don’t worry if it seems like the mixture is a bit crumbly as long as you can roll it and it sticks it’ll be fine and the end result is super tasty!

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