Honey Chicken

Honey chicken, doesn’t actually have any honey in it but has golden syrup in instead. I call it honey chicken because my kids like honey and will assume it’s tasty. If you find this morally objectionable then feel free to call it “golden syrup chicken” instead! This should only take about 12 minutes, depending on how long your rice takes to cook.

So here’s what you’ll need:

Toasted sesame oil (just a splash)
Sunflower oil ( an even smaller splash to stop the sesame oil from burning)
A breast of chicken (this seems fine for my 3 kids)
Sweet corn
Broccoli
Golden syrup
Rice (enough for however many kids you have!)

So, firstly, put your rice on to boil. Then warm the oil and add the chicken which should be diced into small squares. When the chicken has browned then add the sweetcorn and the broccoli until they are soft. When they’re all cooked, squeeze some golden syrup over the food and stir. I don’t add much but do it to taste. When the rice has cooked then add the chicken to the rice and stir.

“Is that it?”‘ I hear you cry! Yes it freaking well is, ha!

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